Okay, I am primarily talking about "fad" diets here.
Actually, I don't have too much problem with "diets" which promote a lifestyle of healthy eating. I don't have a big problem with, say, the South Beach Diet. If you are going to choose an eating plan for health or weight loss, that's a pretty good one.
In fact, it's a good idea to have a plan of some kind about what you are going to eat, how much, and so on...
No, my problems with things like the cabbage soup diet, the eat-tin-cans-like-a-goat di... okay, I made that one up.
Actually, I don't have too much problem with "diets" which promote a lifestyle of healthy eating. I don't have a big problem with, say, the South Beach Diet. If you are going to choose an eating plan for health or weight loss, that's a pretty good one.
In fact, it's a good idea to have a plan of some kind about what you are going to eat, how much, and so on...
No, my problems with things like the cabbage soup diet, the eat-tin-cans-like-a-goat di... okay, I made that one up.
