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Showing posts with label How Long Before Weight Comes Off When on a Diet?. Show all posts
Showing posts with label How Long Before Weight Comes Off When on a Diet?. Show all posts

How Long Before Weight Comes Off When on a Diet?

Most people dive into the next fad diet without knowing how their bodies work, or why THIS particular diet is supposed to be so great. They very seldom question the science behind it, or the health aspects of it.
The main question on their mind is "How fast will I lose weight?", or "How long before the weight comes off on this diet"?
It is difficult for anyone to answer these questions honestly and accurately because, even if the diet is the most effective diet in the universe, we are all different.


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