Most people dive into the next fad diet without knowing how their
bodies work, or why THIS particular diet is supposed to be so great.
They very seldom question the science behind it, or the health aspects
of it.
The main question on their mind is "How fast will I lose weight?", or "How long before the weight comes off on this diet"?
It is difficult for anyone to answer these questions honestly and accurately because, even if the diet is the most effective diet in the universe, we are all different.
The main question on their mind is "How fast will I lose weight?", or "How long before the weight comes off on this diet"?
It is difficult for anyone to answer these questions honestly and accurately because, even if the diet is the most effective diet in the universe, we are all different.